A Cardio Hater’s Review of the Peloton

After seeing so much hype around Peloton throughout 2020, I decided to finally give it a try in December because my building has a few of the bikes in the gym. Now I have to…

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Reflections on TBL Pilates

Reflections on TBL Pilates

Over the last week, I participated in the 5 Day Pilates challenge with The Balanced Life (TBL) and shared the experience on Instagram Stories. Today, …
BBG 1.0 Review

BBG 1.0 Review

One of my 2019 goals was to complete the famous BBG workout program, and I finally started it in October. I only stuck to it …
How I stay healthy & active as a student

How I stay healthy & active as a student

As a student, I am limited by time and budget, but there are a few habits I’ve formed that probably make a big …
How to eat healthy as a student

How to eat healthy as a student

I wanted to get this post up before the new year, when many people make it a goal to eat healthy. Eating healthy is …
My Experience with Intermittent Fasting

My Experience with Intermittent Fasting

A month ago, I mentioned on one of my Instagram posts that I started intermittent fasting because I hurt my back a bit and …
My Experience with the Whole 30

My Experience with the Whole 30

I did a modified version of the Whole 30 diet plan last month, and want to share my thoughts. There are a lot of unhealthy …