How to eat healthy as a student

I wanted to get this post up before the new year, when many people make it a goal to eat healthy. Eating healthy is hard and expensive. Unfortunately, American society is not structured in a…

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10 No Cooking Required Trader Joe’s Meals

10 No Cooking Required Trader Joe’s Meals

As a medical student, it’s definitely a priority for me to eat healthy and in a budget-friendly way. However, I’ve ruled out …
My Experience with the Whole 30

My Experience with the Whole 30

I did a modified version of the Whole 30 diet plan last month, and want to share my thoughts. There are a lot of unhealthy …